"Bringing the Body into the Picture"
Save the date! Heard the word "somatic" but not exactly sure what that entails? On Friday, October 7th, my friend and colleague Natalie...
PsychCentral Weighs In
The folks at PscyhCentral have just published a review of my and Carolyn Daitch's latest book! You're welcome to check it out here:...
The first review is IN!
The first review of The Road to Calm Workbook, the latest book that Carolyn Daitch and I have coauthored, is in! If you'd like to take a...
Stress is... GOOD?
As someone who specializes in working with anxiety and trauma, I’d be one of the first to tell you about the negative impacts of chronic...