The Spring 2017 Road to Calm Workbook Giveaway: LAST CHANCE TO ENTER!
If you're still wanting to enter W.W. Norton's Road to Calm Workbook Giveaway, you still have ONE more day! They'll be selecting winners...
The Spring 2017 Road to Calm Workbook GIVEAWAY!
Don't have a copy of The Road to Calm Workbook and want another chance to WIN one? To celebrate the year anniversary of the workbook's...
Goodreads.com Road to Calm Workbook GIVEAWAY!
Don't have a copy of The Road to Calm Workbook and want to WIN one? Goodreads.com is currently holding a giveaway, accepting entries NOW...
Reframing Our Emotions: Part 2
Context. In a tailored, pressed tux you could be a great Best Man--or have a really bad day at the beach. In many cases, context is key....
Reframing Our Emotions
Emotions can get a pretty bad rap--and understandably so. We can suffer greatly when we experience emotion. Intense anxiety, anger,...
Changing Habits: A Shared Post
January is often the time when we think about new resolutions: "This year I'll really stop doing ____" or "Starting next week, I'm going...
PsychCentral Weighs In
The folks at PscyhCentral have just published a review of my and Carolyn Daitch's latest book! You're welcome to check it out here:...
Catch "Let's Talk About It!"
I recently had the pleasure of appearing on the radio show "Let's Talk About It" with my coauthor Carolyn Daitch to discuss our most...
The first review is IN!
The first review of The Road to Calm Workbook, the latest book that Carolyn Daitch and I have coauthored, is in! If you'd like to take a...
